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Hair damage refers to any harm to the hair shaft, follicle, or scalp, leading to dryness, brittleness, weakness, and increased chances of breakage, split ends, and a dull appearance.

Several factors contribute to hair damage, including:

• Heat styling: Excessive use of blow dryers, straighteners, curling irons, etc.

• Chemical treatments: Coloring, bleaching, perming, relaxers, etc.

• Harsh products: Shampoos, conditioners, or styling products with harsh chemicals or sulfates.

• Environmental factors: Sun exposure, pollution, chlorine in swimming pools, etc.

• Improper hair care: Over-washing, rough brushing/detangling, tight hairstyles, etc.

• Split ends

• Frizz

• Dryness

• Brittleness

• Breakage

• Dullness

• Thinning hair

• Itchy or inflamed scalp

• Limit heat styling and use heat protectant spray when necessary.

• Minimize chemical treatments and choose gentler options if possible.

• Use gentle, sulfate-free shampoos and conditioners.

• Protect your hair from the sun with hats or leave-in conditioners with SPF.

• Avoid tight hairstyles and harsh brushing/detangling.

• Trim your hair regularly to remove split ends.

• Maintain a healthy diet rich in vitamins and nutrients for hair health.

• Deep conditioning treatments

• Hair masks

• Protein treatments

• Trimming split ends

• Consult a dermatologist or hairstylist for targeted treatment plans.

Severely damaged hair might require significant time and consistent care to recover fully. However, with proper care and treatments, most hair damage can be improved and regain a healthier look and feel.

Deep conditioners provide intense moisture and nourishment to help repair and strengthen damaged hair.

Look for products with ingredients like keratin, protein, biotin, argan oil, and coconut oil, known for their hair-repairing properties.